關(guān)于壓力八年級(jí)英語作文
由于世界的高度發(fā)展，壓力已經(jīng)成為現(xiàn)今一個(gè)嚴(yán)重的問題。作為學(xué)生，我們也必須面對(duì)壓力，比如學(xué)習(xí)壓力，考試壓力，關(guān)系壓力等等。下面就是小編給大家?guī)淼年P(guān)于壓力八年級(jí)英語作文，希望能幫助到大家!
關(guān)于壓力八年級(jí)英語作文1
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
翻譯：
隨著生活節(jié)奏的持續(xù)加快，我們正在迅速地喪失放松的本領(lǐng)。你一旦養(yǎng)成了快節(jié)奏的生活習(xí)慣，從早到晚忙個(gè)不停，要想放慢節(jié)奏就不是件容易的事兒?？墒撬沙趯?duì)一個(gè)人的身心健康至關(guān)重要。
壓力是日常生活的一個(gè)自然組成部分，無法逃避。事實(shí)上，壓力并不像人們通常想象的那樣是件壞事。一定的`壓力對(duì)于激發(fā)動(dòng)力、賦予人生以目標(biāo)是至關(guān)重要的。只有在壓力過大時(shí)才會(huì)導(dǎo)致表現(xiàn)失常，健康惡化。
一個(gè)人承受壓力的大小在很大程度上要看個(gè)體之間的差異。有些人不怕壓力，這種人是承擔(dān)管理性責(zé)任的上好人選。而另一些人一碰到非同尋常的問題就泄了氣。我們面臨任何形式的壓力時(shí)，都會(huì)產(chǎn)生化學(xué)的和物理的反應(yīng)。事實(shí)上，我們會(huì)做出“逃避還是迎戰(zhàn)”的選擇，在以前這就是生與死的選擇。我們今天遇到的危機(jī)不大可能如此極端，但是無論壓力多么微不足道，我們對(duì)其反應(yīng)是一樣的。只有當(dāng)連續(xù)不斷的壓力，使我們長時(shí)間持續(xù)對(duì)它做出反應(yīng)時(shí)，我們的健康才會(huì)受到危害。高血壓、心臟病等嚴(yán)重疾病與壓力有關(guān)已經(jīng)無可辯駁。既然我們無法在生活中擺脫壓力(即使可能，這樣做也是不明智的)，我們就需要找出對(duì)付壓力的辦法來。
關(guān)于壓力八年級(jí)英語作文2
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
帶翻譯：
的確,在現(xiàn)代經(jīng)驗(yàn)的人在他們的生活中產(chǎn)生巨大的壓力。然而,隨著方法來應(yīng)對(duì)壓力,不同的人有不同的觀點(diǎn)。一些堅(jiān)持旅行,而另一些人認(rèn)為聽音樂或者玩電腦游戲。在我看來,一個(gè)有效的解決方案是做體育鍛煉來緩解壓力。
我的建議是以下原因。首先,運(yùn)動(dòng)不僅有助于釋放人的情緒崩潰,但也提高了他們的精神狀態(tài)。通過專注于他們的身體運(yùn)動(dòng),男人忘記煩惱和逃離忙碌的一天。更重要的是,體育鍛煉塑造人的性格和促進(jìn)一個(gè)更樂觀的生活態(tài)度。此外,體育鍛煉有助于健康,人們可以在生活中面對(duì)壓力和困難更容易和輕松。
總之,體育鍛煉造成壓力發(fā)揮了積極作用。我相信我自己的經(jīng)驗(yàn)也適用于其他人。因此,我建議人們應(yīng)該去跑步或者做其他形式的運(yùn)動(dòng)時(shí),他們感到壓力。
關(guān)于壓力八年級(jí)英語作文3
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
關(guān)于壓力八年級(jí)英語作文4
How to Reduce Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
隨著現(xiàn)代生活的節(jié)奏不斷加快,許多人的一生都活在匆忙的習(xí)慣中.一些人承認(rèn)壓力似乎一直在增加.一定程度的壓力對(duì)我們是有利的,但是過多的壓力肯定是有害的,有時(shí)甚至可能損害我們的身體健康和體質(zhì).因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Dont set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Dont try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,dont be too interested in material things and dont try to "keep up with the Joneses."Dont harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個(gè)問題,但下面的可能是最有效的.第一,學(xué)習(xí)接受自己.不要設(shè)定太高的目標(biāo),因?yàn)樵谶@個(gè)世界上有很多事情是超出你的能力范圍的.學(xué)會(huì)盡量滿足自己.第二,學(xué)習(xí)適應(yīng)你周圍的世界.不要試途去改變其他人或其他東西.這個(gè)世界上的有些人和有些事是你無法改變的.所以要學(xué)會(huì)接受他們.第三,不要過于關(guān)注物質(zhì)的東西,不要試圖攀比.“不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足于你所擁有的.最后,和你的朋友保持聯(lián)系.與他們談話,與他們分享你的快樂和痛苦.這將有助于使你感覺更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問題的途徑,我希望每個(gè)人都可以在他的工作和學(xué)習(xí)上減輕過多的壓力,活得更輕松.
關(guān)于壓力八年級(jí)英語作文5
1、Stress is an unavoidable consequence of life. 生活中，壓力是不可避免的。
2、Good health is more than just the absence of illness.身體健康并不僅僅意味著無病。
3、Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.
相反,它是一種非常健壯的身體和良好的情緒狀態(tài)也承認(rèn)精神和身體的不可分離關(guān)系的的重要性。
Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague天災(zāi), 災(zāi)害, 禍患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden. Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.
壓力總是無意識(shí)的出現(xiàn)，而且已經(jīng)變得無處不在，它似乎要穿透所有的事物和人。很難有一天是可以不用聽到或者讀到一些關(guān)于壓力的。一些醫(yī)生把壓力看成是新的災(zāi)害。然而,大量的調(diào)查確認(rèn)了，這個(gè)問題自1980年代逐步上升。為什么所有的都混亂了呢?畢竟,壓力在亞當(dāng)和夏娃的伊甸園里就已經(jīng)存在了。壓力是生活中不可避免的結(jié)果。沒有壓力,就不會(huì)有生命。就像窘迫可以放聲歌唱疾病，良好的壓力可以讓這些保持平衡，促進(jìn)身心健康。
Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.
壓力變大的結(jié)果是在一定程度上提高生產(chǎn)率。然而，這一水平對(duì)我們每個(gè)人來說是不同的.。它非常像小提琴弦上的壓力。沒有足夠的壓力只會(huì)變得遲緩，發(fā)出沉悶的聲音。壓力過大就會(huì)變得尖悅，發(fā)出煩人的聲音，或者使字符串折斷。然而，恰當(dāng)?shù)牧Χ瓤梢詣?chuàng)建華麗的音調(diào)。同樣的,我們都需要找到合適的壓力，促進(jìn)優(yōu)化性能,并使我們能夠創(chuàng)造出和諧的音樂。健康不僅僅是沒有疾病。而是身體和情緒上的一種非常健康的狀態(tài)并被認(rèn)為精神和身體的不開分離關(guān)系是非常重要的。接下來，我希望你能跟我一起追求學(xué)習(xí)如何利用壓力，這樣它就可以為你服務(wù)了。和讓你做事變得富有成效,而不是自我毀滅。
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