健康的高考英語作文
很多人都希望能過健康的生活。但有時卻并沒有充分認(rèn)識健康的生活。在我看來，健康生活，包括身體和心理健康。下面小編給大家分享健康的高考英語作文的內(nèi)容，希望能夠幫助大家，歡迎閱讀!
健康的高考英語作文1
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .
越來越多的人們已經(jīng)意識到健康的重要性。只是作為人類生存的基本需要，如食物來防止饑餓，和衣物御寒，健康是最重要的一個要素，這將很容易被忽略。在這里，保持身體健康的小秘笈：規(guī)律的工作、充足的休息，保持良好的時間和有一個健康的飲食。如果你不想把自己生病，那么每天的晨練一定是預(yù)防疾病最好的方式。
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
經(jīng)?？梢钥匆?，很多老年人在廣場或公園慢跑，打太極拳。和許多年輕人也喜歡的體育盛會，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而眾所周知，煙草酒精是兩個最大的罪惡創(chuàng)造不利影響我們的健康。因此，一個人應(yīng)該明白，什么該吃什么不該吃什么，喝什么。此外，在一個陽光燦爛的周末參加一個家庭戶外野餐會保持心理/精神健康可愛的方式。總之，健康是人所能擁有的最珍貴的禮物。
健康的高考英語作文2
The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up.
I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher price.It is not too late to start our plan.
We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders.
I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.
健康的高考英語作文3
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
健康的高考英語作文4
My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.
Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.
Now, I am very happy. I hope everybody is healthy and happy
健康的高考英語作文5
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat.
They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
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